For less than the cost of 1 class p/w, you can access: 1. Up to 3 livestream classes with Linda including Q&A on Fridays, 2. A plethora of ‘Quick Fix’ 5min-25min recorded sequences and 30min-60min classes to suit varying fitness and wellbeing needs 3. In-depth courses for pelvic floor recovery, muscle and bone strengthening and to improve sleep; 4. Specific yoga and exercise therapies for common ‘problem areas.’ 5. The latest menopause wellbeing insights from some of the UK’s top women’s health practitioners and therapists. All this is yours to access 24/7, to suit whatever time you have available, and whatever symptoms peri-menopause is ‘gifting’ you right now 😉 When we know better, we do better!